Beyond GLP-1s: The Peptides You Haven’t Heard Of (But Your Body Might Be Craving)
Beyond GLP-1s: The Peptides You Haven’t Heard Of (But Your Body Might Be Craving)
By Kerri Howerton
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Heart Health, Reimagined: The Functional Signals That Shape Longevity
Your heart is not a standalone organ. It is a real-time reflection of your hormones, your metabolism, the way you regulate inflammation, and the composition of your body. When one system shifts, the others respond. And when these systems fall out of sync, early cardiometabolic ri
By Kerri Howerton
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Hypoactive Sexual Desire Disorder: The Overlooked, Treatable Condition Affecting Women’s Sexual Wellbeing
HSDD is a complex, biopsychosocial condition with real physiological and psychological contributors, and real solutions.
By Kerri Howerton
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The True New Year Revival: Balancing Your Hormones After Holiday Chaos
The holidays are a perfect storm for hormone disruption. More stress. Less sleep. More sugar and alcohol. Less structure.
By Kerri Howerton
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Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well
Cutting extreme calories or eliminating whole food groups might feel productive at first, but metabolically, it’s like hitting the brakes while pressing the gas. Plus….when has that ever worked long term!
By Kerri Howerton
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A Functional Medicine Approach to Weight Management: Understanding Microdosing GLP-1s
Discover how microdosing GLP-1s in functional medicine offers a personalized, effective approach to sustainable weight management and overall health.
By Kerri Howerton
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Akkermansia Muciniphila: The Crown Jewel of Gut Microbiomes
The truth is, I'm a sucker for guts full of healthy microbes.After all, when our microbiomes are well-balanced, the benefits ripple through our entire body. From banishing digestive woes to enhancing our immune resilience, a balanced gut holds the key.
By Dr Kerri Howerton
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Health Starts At Home
Many people feel insecure when they think about making changes to their lives. And this fear and insecurity often stop people from transforming their personal characteristics and building self-esteem.
By Dr Kerri Howerton
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8 Nutritional Steps To Support The Brain After Concussion
Above all else we love our kids. There is not one thing we wouldn’t do for them.
By Dr Kerri Howerton
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Are We Sacrificing Our Kids Health To Be the FUN Parent?
Above all else we love our kids. There is not one thing we wouldn’t do for them.
By Dr Kerri Howerton
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Sweet Immunity
Does some of this look familiar? What do these all have in common? If you guessed....... immune system inhibitors you are CORRECT
By Dr Kerri Howerton
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Want to live longer? NIA study links fasting to longevity
Intermittent fasting is cycling between regular periods of eating and fasting, and has been linked to lower risks of heart disease, diabetes, cancer, and aging.
By Dr Kerri Howerton
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