For every ambitious woman tired of persistent gut, energy and weight challenges…
What if better health could bring you more wealth?
The G.E.M. Method is my signature approach to helping you optimize your health and reach peak performance—even if you have been told everything is “normal.”

“Six months ago, I decided it was time to take care of myself…
“I was tired of being exhausted all day, losing hair, daily headaches, unable to lose weight, and overall not enjoying daily life. With a simple blood test and analysis with Dr. Kerri Howerton, I found out more about what was going on inside my body than any doctor I’ve seen in the past five years. With her help, I have changed my relationship with food. I have learned how to eat to fuel my body and give myself the nutrients I need to thrive. I have made more progress in six months working with her than I could have imagined.”
BREE
If you’re anything like most high-achieving women I know…
MAYBE YOU CAN RELATE:
Energy slumps KILL your productivity and focus
Poor quality sleep makes it really difficult to start your day (without 30 cups of coffee)
Bloating, gas and constipation lead to discomfort and distract from your business tasks
You are at your wits’ end on finding the right foods to eat that won’t hurt
Those last few pounds are a real “B” to your confidence and drive
Mood fluctuations and motivation dips affect your ability to network like you desire
“Normal” isn’t enough for a high-achieving entrepreneur like you
Generic health advice just doesn’t cut it anymore (hello, influencers!)
You are not alone! Success often comes at the expense of stress and strain on the body. As business owners, we spend hundreds—even thousands—on the best business coaching program. But what if even a small investment in improving your HEALTH could actually translate to better performance and goal crushing in your business?
Believe it or not, all of this is possible!
IMAGINE:
Having kick-butt energy levels keeping you productive and focused throughout your busy day
No more bloating and discomfort so you can go back to the “AHHHHH” side of life
No more wasting your free time thinking about your health issues
FANTASTIC mental clarity to make those important strategic business decisions
Replacing “meh” days with enhanced positivity in life and work
Mind-blowing motivation to achieve and surpass business goals
Lying down to sleep at night knowing that you’ll wake up feeling rejuvenated
Experiencing newfound joy for life and a sense of achievement in reaching your health goals
Hi, I’m Dr. Kerri!
FUNCTIONAL MEDICINE DOCTOR + CREATOR OF THE G.E.M. METHOD

As an mompreneur deeply familiar with the rigors and balance of solo business ownership and family life, I’ve navigated my own challenging journey through gut health. This battle sparked a passion to find creative solutions not just for myself but for others facing similar struggles.

Now, with over a decade of experience and having helped hundreds of patients, I’ve dedicated my expertise to support women entrepreneurs. As any good business coach will tell you, it is all about having a SYSTEM! My signature system blends health foundations, milestones and focused attention on the unique pressures and health challenges faced by women in the business world. Think of me as your personal health “easy button.”
The creation of The G.E.M. Method is a culmination of my journey and what I have seen work in my practice time and time again. It’s a testament to the belief that optimal gut health is foundational to unlocking optimal energy, super fueled metabolism and long-term health vitality. With the demands of your business, you should be able to focus on your zone of genius and create the business of your dreams without the additional demands on your body.
INTRODUCING
The G.E.M. Method
The G.E.M. Method is my signature approach to helping you optimize your health and reach peak performance—even if you have been told everything is “normal.”

Foundation
Blood analysis, adequate protein levels, daily poop, sleep, movement

Gut Health
Improve digestion + address gut dysfunction

Energy
Optimize thyroid conversion + support stress response

Mind
Balance blood sugar, weight loss, mitochodrial boost
CB

“Dr. Howerton is your guardian angel in health. She will do everything to help you achieve optimal health and hold your hand when you fall off the horse — and you will, but that’s okay! I struggled for years with weight issues and emotional eating and feeling a lot of shame about it. Dr. Howerton helped me heal my gut issues and insulin problems that were two of the major reasons I was going nuts with sugar. This is the first time in my life that I feel good about myself and feel like my bad eating habits don’t control me.”
NT

“I was sick and tired of being sick and tired when it was recommended to me to try functional medicine. Traditional doctors had failed to find the source of my decade-long illnesses, exhaustion and inflammation. Dr. Kerri Howerton looked for the causes of my sickness instead of just the symptoms. It was amazing the drastic changes that came from changing my diet, adding some exercise and some supplements. I have had more energy than I have had in years. I am so grateful to Dr. Howerton for these positive changes in my health!”
MO

”I have a VERY demanding job so I originally saw Dr. Howerton because I felt like I was losing my edge and needed a tune up. I had brain fog and noticed that I just felt sluggish. I also had unrelated skin issues, which I later found out were due to digestive problems that I’ve had over the past 5 years. Now the brain fog is better, sleep is better, digestion is better. The bumpy red skin on my arms is GONE, and I feel my confidence coming back! The program has not only helped me get back in the shape I used to be in but I’ve seen improvement in all aspects of my life.”
Investment—$6,777
HSA/Flex Reimbursement | Care Credit | Payment Plans Available
FAQ
Still on the fence?
Maybe this will help!
Unlike generic programs, The G.E.M. Method is specifically tailored for female entrepreneurs, focusing on gut health, energy levels, and mental clarity. It combines personalized nutrition, comprehensive health testing, and ongoing support to address your unique challenges.
The program runs for 6–9 months. Your commitment includes active participation in consultations, adhering to the personalized plan, and being open to transformative health changes.
Absolutely! You'll receive a food plan customized to your health goals and dietary preferences, ensuring it complements your busy lifestyle and business commitments.
You’ll have regular progress appointments, access to portal messaging, and quick calls with me for consistent, tailored support throughout your journey.
The full wellness lab panel and other tests are included. While personalized supplement recommendations are provided, the cost of supplements is additional, albeit at a 10% discount.
The program is designed with the busy entrepreneur in mind. I strive to make every aspect flexible to fit within your demanding schedule while ensuring you receive all the benefits of the program.
Getting Started is Simple
JUST 2 SIMPLE STEPS AWAY

